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»» Doctor and Physiotherapist Approved: Benefits of Resistance Training
Ripcords® resistance bands work the whole muscle, including the stabilizers where free weights and machines cop out. This means you get a healthier, stronger, look and feel. Resistance training exercises has long been the physiotherapist’s answer to torn rotator cuffs, bad knees and general rehabilitation.
Ripcords® uses the same tension training principles but takes them to another level by applying them to a fast and effective total body workout. You don’t need to wait for an injury. Using Ripcords®, you can look and feel better than you would with traditional weights, while protecting your body at the same time. In addition, Ripcords® are completely portable, so you can workout anywhere. Combine that with Michael McDonald’s Circuit7® routine, allowing you to get the benefits of a 40 minute workout in 7 minutes, including cardio and it is clear that Ripcords® are the ideal choice.
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