Circuit7 Free Weights DVD on SaleCircuit7® Free Weights DVD on Sale for $16.95

Input 'freeweights' at checkout to receive your discount.  Expires March 15th 2010.

circui7-freeweights-new

Circuit7® Free Weights with Michelle Jeanpierre:

Michelle Jeanpierre's Circuit7® is a highly effective full-body circuit training routine.  Isolate and tone individual muscles, increase your cardio endurance and burn fat using only free weights.  By employing the vertical progression technique, Circuit7® Free Weights provides the most efficient workout possible in just 7 minutes.

This workout DVD has 2 different circuit training routines using just free weights.  Get the benefits of circuit training at home with this new DVD from Circuit7.  The DVD includes beginner and advanced workouts, access to individual free weight exercises, Michelle Jeanpierre's fitness competition photogallery, safety instructions, sample meal plan, health quiz and much more.  View more information by clicking here.

 
 
 
exercise bands
Ultra Efficient Circuit Training
Read what people have to say about Ripcords exercise bands
The Human Trainer
----------------------------------------------------------------------------------------------------------------------------

Ripcords Exercise Bands: Copyright. © 2005-2009 Astone Fitness Ltd. All rights reserved.
Ripcords and Circuit7 are trademarks held by Astone Fitness Ltd.
Web Design by Motiontide Media